• We shall talk together so I can hear which negative emotions you want to resolve.
• I will demonstrate the simple tapping technique which you will copy and easily learn.
• I will ask you to concentrate on a specific event that has caused these emotions (there may be many but we shall address them one at a time)
• I will ask you, on a scale of 0-10, how intense your feelings are. This gives us a way to test that the intensity lessens as we work together.
• We shall begin rounds of tapping and bring the intensity of each negative emotion down to a zero.
• Often clients find that other aspects of their issues come up while they are tapping. These can also be dealt with in turn.
• When a session comes to an appropriate place to stop, I will ask you for a suitable day and time for me to phone you a week or so later, to see how you are progressing.
If you wish to do some further tapping together when I phone, that’s absolutely fine. It can be just as effective.
Working by Telephone
• The client must know the tapping points.
• I can teach them over the phone or send a diagram by email.
• The advantages to the client are:
It can be done at any time...especially useful when the problem is
right at hand, such as a panic attack or phobia.
No need for the client to travel to an appointment.
I am also happy to work with you using 'Skype' anywhere in the world.